Events

Events 2018

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Homeopathic First Aid Remedies
Thursday May 24th at 6:30pm
Goodness Me in Waterloo, 668 Erb St. West

Join Raluca Tutulan, Homeopath as she teaches you common homeopathic first aid remedies to help get you and your family through the summer.  Learn how to use remedies for injuries, cuts, scrapes and bruises, bites and stings, nausea, vomiting and digestive issues, and so much more.

To register click here!

 

The Three Most Important Foods For Gut Health
Saturday May 26th at 11am
Goodness Me in Waterloo, 668 Erb St. West

Cramping, bloating, gas, diarrhea, or constipation? Sounds all too familiar? Is there anything you can do about it?
Marianna, Sage’s registered nutritionist will present the GAPS nutritional program that addresses such diverse conditions as autoimmune, digestive, inflammatory, endocrine, or autism spectrum disorders. Bone broth and meat stock, fermented foods, and fresh vegetable juices–the three staples of this comprehensive program will be discussed in detail.

To register click here!

 

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Featuring:
Dr. Deanna Walker, ND lecturing on Hormone: the Good, the Bad and the Ugly.

    • Feeling hormonal? Or not sure how your hormones could be affecting you? With a special interest in hormone restoration, Dr. Deanna Walker, Naturopathic Doctor will uncover the good, the bad and the ugly about your hormones. Highlights will include normal and abnormal effects on weight management, mood, sex drive and menstruation. She will provide you with dietary and lifestyle strategies as well as information on hormone replacement in order to restore your hormone balance and feel like YOU again.

Marianna Duba, Nutritionist for Fermentation Workshop.on Feb. 24, 10 a.m. -12 p.m.

    • What’s the buzz about this ancient method of food preservation? Are you curious about the technique and the types of food used for fermentation? Marianna Duba, registered nutritionist from Sage Naturopathic Clinic, will teach you how to prepare sauerkraut and other fermented vegetables in your own kitchen
    • To register, click HERE.

For more details click HERE. 

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Facebook Live

Dr. Alaina Gair and Dr. Samina Mitha will be hosting Facebook live events every other Thursday at 1:30pm. Stay tuned to our social media for dates and topics!

 

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Location: Goodness Me in Waterloo, 668 Erb St. West

 

 

A Mindful Way Through Anxiety and Depression
April 19th at 6:30 pm
Join Dr. Samina Mitha, Naturopathic Doctor and Laurie Blaikie, Psychotherapist as they walk through their approach to a Mindful Way Through Anxiety and Depression.
To register, click HERE.

Stop Your Stress
April 12 at 6:30 pm
Join Dr. Alaina, Naturopathic Doctor for a lecture on natural approaches to addressing stress.
To register, click HERE.

Be Your Best Self- Seminar on Weight Control
January 18th 2018 at 6:30pm
Marianna Duba from Sage Naturopathic Clinic will talk about the latest research findings in the field of weight control and share some tips to achieve and maintain a healthy weight. For more information & to register click here!