Jess Crowe, MSW, RSW

Registered Social Worker

You will hear over and over again that the most important factor in successful therapy and counselling is the fit between the therapist and client.  While I absolutely believe this to be true, I feel it goes deeper than fit and is honestly more about connection.  Connection is what I base my practice around.  I believe that we are relational creatures and that healing, growth and happiness happens in connection. In therapy we can experience this connection when we are heard, validated and provided empathy. 

I am not a cookie cutter therapist nor am I a purist. Some people like a more structured approach to therapy while others enjoy starting the work and trusting that we will end up where we need to. I use a collaborative approach and offer treatments that fit for the individual who sits in front of me.  I take the time to get to know the people I work with and offer guidance, strategies and tools to move them in the direction they wish to go and in a way that feels authentic to who they are supporting their resiliency to grow into more. 

I will work to hear you, see you, validate and encourage you.  If I sound like I could be a fit for you please reach out and let’s start this work.  You are so worth it. Together we can do great things.  

Treatment Focus: Anxiety, Life Transition,  Infertility/Fertility Support, Highly Sensitive Person profile; Family Planning, Maternal Mental Health, Pregnancy Support, Stress, Coping Skills, Grief, Illness,  Attachment, Women’s Issues; Parental Support, Intimacy Concerns, Disconnection, Communication Breakdown, Polyamory, Trauma, LGBTQIA+ and Gender Nonconforming.

Sex Therapy: Anorgasmia, Vaginismus, Arousal Disorder, Rapid Ejaculation, Delayed Ejaculation, Erectile Dysfunction, Painful Intercourse, Desire Discrepancy, Sexual Identity, Gender Identity, Sexual Pleasure, Enhancing Intimacy, Sexual Awareness and Confidence.

Therapeutic Modalities: Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Based Cognitive Therapy (MBCT), Cognitive Processing Therapy (CPT), Narrative, Cognitive Behavioural Therapy (CBT), Motivational Interviewing (MI), Solution-Focused Therapy (SFT), Sex Therapy, Feminist Therapy, Relational Therapy, and Gottman technique.

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