I offer Trauma Therapy for survivors of childhood abuse who have experienced sexual, physical or emotional abuse, neglect and/or addictions. Trauma Therapy is not an easy or short process. I share skills and knowledge needed to begin walking alongside your trauma, instead of against it. As every person is unique, my therapeutic approach will be different for every individual. Trauma can make us feel powerless. Healing our trauma, takes our power back. I am queer-identified, non-monogamy/poly friendly and strive to offer an open-minded, comfortable, safe(r) space to process traumas. Evening and Saturday appointments available.
My practice includes components of Trauma-Centered Exposure Therapy, Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to create unique and individualized approaches for each client. I share trauma education throughout the sessions because the more we understand about our trauma, the less scary and overwhelming it becomes.
You are welcome to schedule a free 15-minute meet and greet. In the meet and great we can meet in person, or over the phone, to determine fit. I can answer any questions you may have about Trauma Therapy and my style. I look forward to hearing from you! www.alongsidetrauma.ca