Paig is a Registered Dietitian (RD) with a focus on women’s health, digestive health, and metabolic nutrition. She holds a Bachelor of Applied Science in Nutrition and Food and a Master of Health Science in Nutrition Communication from Toronto Metropolitan University, and is registered with the College of Dietitians of Ontario.
Paig has experience across hospital, primary care, community, and virtual care settings. She completed her clinical internship at Oakville Trafalgar Memorial Hospital, working with complex conditions such as diabetes, kidney disease, and cardiometabolic concerns. She has also supported clients in diabetes and endocrinology clinics through one-on-one counselling and nutrition education.
Paig works with clients navigating digestive symptoms, hormone-related health changes such as perimenopause and menopause, and blood sugar regulation. She takes a calm, practical approach to nutrition, helping clients feel heard, reduce fear around food, and build steady routines that support their health in everyday life.
