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The Best Healthy Turkey Chili

Healthy turkey chili made with lean ground turkey, kidney beans and corn. This famous recipe is perfectly spiced, packed with plenty of protein and fiber, and is simply the BEST. Make it on the stovetop or in your slow cooker for an easy, delicious weeknight dinner. Prep Time: 10 Minutes Cook Time: 45 Minutes Total[...]

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Michelle’s Favourite Leftover Turkey Salad with Apples and Cranberries

Leftover holiday turkey gets a makeover with this creamy turkey salad. Great for sandwiches, lettuce wraps, or enjoying by the spoonful. Ingredients 3-4 cups chopped leftover turkey meat dark, white, or a combination ¾ cup mayonnaise ½ cup diced celery ⅓ cup chopped green onion 1 medium green apple cored, diced ½ cup chopped pecans[...]

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Breast Cancer Awareness

October is breast cancer awareness month. Most people have had a thought, a worry, that they may have breast cancer, or a member in their family who has been diagnosed with breast cancer. Early screening can be afforded to many North Americans, however, screening guidelines are not perfect. In addition, learning about our breasts through[...]

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Glutathione IV Therapy

Glutathione is the most potent antioxidant in our body and can be depleted in your body due to poor nutrition, environmental toxins, stress and naturally with age. It is essential for liver detoxification and cellular health to combat oxidative stress. Glutathione is typically given as an IV push at the end of your IV treatment[...]

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Vitamin D IV Therapy

Statistics indicate that 60-70% of the Canadian population have insufficient Vitamin D levels. Vitamin D is essential for your bone health, immune function, mood stability, hormone balance and can prevent chronic illness. Vitamin D can be given IM (intramuscularly) in high doses to rapidly increase and sustain your levels. This can be given as a[...]

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B6 IV Therapy

B6 (pyridoxine) can be given IM (intramuscularly) or subcutaneously to promote metabolism and weight loss. It is typically given in combination with B12. This can work really well in conjunction with a dietary and exercise[...]

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B12 IV Therapy

B12 can be given IM (intramuscularly) or IV (intravenously). We use a methylcobalamin or hydroxycobalamin form to ensure optimal cellular absorption and bioavailability. Folate is often given with the IM injection. B12 is involved in red blood cell production, metabolic and neurological processes and as such can be given to help improve energy, mood and[...]

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Cancer Support IV Therapy

These IV treatments are primarily used to treat cancer and are often safely administered in conjunction with chemotherapy and radiation treatments. High dose vitamin C can help reduce the side effects of these treatments by improving energy and reducing nausea. Many recent studies have shown that high dose vitamin C can improve quality of life[...]

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Tissue Repair IV Therapy

This IV is great to help support tissues in the body to heal. It has been formulated with therapeutic levels of amino acids, vitamins and minerals to encourage cellular recovery and to provide the building blocks for protein synthesis and tissue growth. Ideal uses would be for chronic slow healing wounds or to support tissue[...]

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