• Cancer,  Health Articles,  IV Therapy,  Live Well,  Stress

    Dr. Gair’s Top Tips for Men’s Health from Movember

            Movember is an annual awareness campaign that is near and dear to my heart. I dedicate my time in November to sharing my knowledge on men’s health, and more specifically, reducing cancer risk reduction. While some genetic risks are beyond our control, there are many lifestyle risks you can control. I wanted to share my top 5 tips for lifestyle changes to lower the risk for cancers that affect the men in your life!   Get active! In men diagnosed with colon cancer, those who did 30 minutes of low/moderate intensity exercise 5 times a week showed significant improvements in quality of life during treatment and…

  • Acupuncture,  Eat Well,  Fertility,  Health Articles,  Hormones,  IV Therapy,  Nutrients,  Nutrition,  Thyroid,  Women Wellness

    Top 5 Ways a Naturopathic Doctor Can Help with Infertility

      Infertility can be a hard reality that many patients have to deal with. When we hear something is wrong with our health, our natural inclination in this day and age is to “Google it.” This ultimately can take you down a seriously confusing rabbit hole. There is so much information out there, including many different products, diets, and therapies including many that can help, but others that may not. Online researching can end up leaving you feeling overwhelmed, confused and more anxious. Patients often end up in my office after hearing about naturopathic medicine from a friend, or the couple is looking for more options in terms of what…

  • Fun Stuff,  IV Therapy,  Live Well,  Nutrients,  Weight Loss

    Total Woman Show Specials!

    Don’t miss out on these amazing show specials that will be available at the Total Woman Show on February 6 and 7th, 2016 at Bingeman’s! Mention this blog and get free tickets to the show by calling us! Naturopathic Services SAGE Starter Package only $299 (reg. $359). This includes: Naturopathic Initial Consultation Complete Intolerance Testing Live Blood Cell Analysis Our Sage Packages are $100 off! Come speak with Rahima Hirji, ND or Deanna Gallo, ND to learn about our collaborative packages. These include: Anti-aging (click here for more information) Healthy Hormones (click here for more information) S.E.S- Stress, Energy and Sleep Optimization (click here for more information) Weight Optimization (click here for more info)…

  • IV Therapy,  Nutrients

    Benefits of Intravenous Therapy

    Many Naturopathic Doctors have additional training and are licensed to provide Intravenous or IV therapy. IV therapy refers to the administration of substances directly into the vein. There are many benefits to this type of therapy. For starters, intravenous administration of vitamins, minerals, amino acids, homeopathics and plant based nutrients allows for an exact dosage since it bypasses the digestive system. This means that absorption of nutrients is not hindered by gut issues that may exist. As a result, clinical results are more effective than typical oral regimens. Also, higher doses of supplements can be administered since there is no risk of gastrointestinal upset. Naturopathic IV treatments can be used…

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