Tag: Hormone Therapy

The Genetic Link to Vitamin D Deficiency (& How to Support Your Levels Naturally)

Why Standard Vitamin D Dosing Isn’t Right For Everyone Up to 40–50% of people worldwide have low vitamin D levels. That includes people living in sunny climates and people who take supplements consistently. If your vitamin D levels stay low despite doing everything “right,” it’s easy to assume you’re missing something obvious. More often, the […]

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Thriving Through Menopause

The menopausal transition can be a difficult time for many women with the onset of new symptoms never experienced before or an aggravation of existing symptoms. There are certainly physical and mental emotional symptoms that can make many women feel like they are going crazy or simply just not feeling themselves. Most common symptoms include […]

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