Tag: #trauma #traumatherapy #talktherapy

Showing Ourselves Love By Identifying and Meeting Our Needs

Showing Ourselves Love By Identifying and Meeting Our Needs Jessica del Rosso, MSW, RSW www.alongsidetrauma.ca Many of us, especially if we come from a difficult childhood, do not learn or know how to communicate our needs effectively. We react to our feelings, but not to the underlying and core need leading to the emotion in the first […]

Read More