Tips about Ticks: A 6-Part Overview of Lyme Disease, Co-infections, Diagnosis, Conventional and Alternative Treatments, Complications and Prevention Strategies By Dr. Deanna Walker, ND and Dr. Rahima Hirji, ND Part 1: What is Lyme Disease? Part 2: What are Co-infections? Part 3: How is Lyme Disease diagnosed? Part 4: What are the Conventional Treatments? […]
Strawberry Banana Blast 1 cup strawberries 1 banana 1 handful spinach 2 tbsp grown flaxseed/chia seed 1 medium apple, cored 1 serving protein powder (optional) Ice cubes (optional) Water (to thin out if necessary) Blueberry Brownie 1 cup blueberries 1 banana 1 handful spinach 2 tbsp ground flaxseed/chia seed 1 medium apple, cored 1 tbsp […]
By Marianna Duba Spring is definitely in the air – mother nature is spoiling us with unusually warm temperatures. It is great to see the sun shining and the snow melting, still, many of us cannot enjoy the early signs of spring. The short and cold winter days took their toll on our general well […]
These tiny little seeds are real superfoods if we consider their amazing nutritional content. Moreover, they are not only healthy, but they also taste fantastic with their nutty, mildly sweet flavour. Here are the facts proving that even a miniature seed can give you a big punch! Hemp seeds provide a relatively high level of […]
Presented by: Andrea Hauser, Homeopath and Dr. Rahima Hirji, ND @ the Total Woman Show 2014 Pollution Builds Up in Our Bodies We are exposure to thousands of foreign toxic compounds in: The Air we Breath The Food We Eat And the Products We Put on Our Skin Insufficient Nutrition DECREASES OUR Ability to Detoxify […]
By Marianna Duba M.Sc., Holistic Nutritionist This is the time of year when the magic of the holidays has faded away and we feel fatigued, sluggish and heavy. Most of us include a lifestyle change in our New Year’s resolutions. We promise to eat healthier and exercise more, but how can we stick to our […]
It’s our birthday! 2 years ago, Sage opened it’s doors. It was daunting and it was a lot of work, but it was worth it. We are so excited to be growing and reaching more and more patients every year. In 2014, we have a ton of stuff going on. We welcome Michael Temple, the […]
Monday December 2, 2013 Day 1: 10% off Salt Lamps What a great gift! Salt lamps help protect from Electromagnetic fields. The salt crystal lamp binds the negative ions with the excess positive ions. When the lamp becomes warm, it absorbs moisture and the crystal will be damp on the surface. This builds up the […]
Are your Sinuses Bothering You? Here are some tips to help avoid sinusitis and to start breathing clearly! Use a humidifier. Don’t have one? Rest a washcloth (rung out with hot water) over your face for a few minutes to stimulate blood circulation, loosen mucus and relieve pain. Place pressure on the sides of your […]
– By Carol Earle, BodyTalk Practitioner To Each a Unique, Dynamic Balance In the BodyTalk System, we tend not to talk about addressing specific diseases. Instead, the BodyTalk philosophy is that every person has a unique balance that should be addressed. Once balanced, the client’s own innate healing wisdom will successfully address specific symptoms and […]