There are many ways that toxins invade our bodies. The air we breathe is full of pollution – byproducts from burning fossil fuels, aerosols, and metals – contributing to increased allergies, asthma, cardiovascular diseases, and other respiratory diseases1. The soil we walk on and plant our food in is laden with pesticides that have the […]
By Andrea Hauser Nothing is better than a gorgeous sunny day. But as a skin cancer survivor, take it from me – being aware of sun safety is critical. Here are some key facts and tips you and your family should be aware of before you head outdoors this season for fun in the sun. […]
As part of your New Year’s resolution let’s make lasting changes to our lifestyles and diet in 2013. Let’s steer clear of that crash diet that inevitably leads to temporary results with no lasting health effects. Dieting is a multi-billion dollar industry and it wouldn’t be the hearty money-making machine that it is if there […]
