Summer is just around the corner and we all want to look and feel our best. As the weather gets better more of us want to be active and embrace healthier living by getting more active and enjoying the summer days. One of the easiest ways to help our health is ensure that we are […]
Ladies – is it that time again where you start to dread going to the doctor for a PAP smear? I know I have been there – making every attempt to especially avoid the situation at all costs. But did you know that Naturopathic Doctors can perform a PAP smear test for you? We take […]
In our fast-paced society, we face an abundance of food choices every day. Between the messages that we get from the media, and the messages that we got in our families, it can be difficult to be mindful and make conscious choices about our eating habits. Often the messages that we receive in our families […]