Marinated Carrot Salad with Ginger and Sesame Oil

Marinated Carrot Salad with Ginger and Sesame Oil

Total Time: 25 mins
Yield: 6

Ingredients:

  • 1 pound carrots, peeled and shredded
  • 1 garlic clove, minced
  • 2 tablespoons sherry vinegar
  • 1 cup coarsely chopped cilantro
  • 1/2 cup grapeseed oil
  • Salt and freshly ground pepper
  • 1/3 cup fresh carrot juice
  • 2 tablespoons mayonnaise
  • 1 1/2 teaspoons Asian sesame oil
  • 3/4 teaspoon fresh ginger juice, squeezed from 2 teaspoons finely grated fresh ginger

Directions:

  • Step 1:
    In a medium bowl, toss the shredded carrots with the garlic, vinegar, 1/2 cup of the cilantro and 1/4 cup of the grapeseed oil. Season the carrots with salt and pepper. Let the carrots stand for 15 minutes; drain well.
  • Step 2:
    Meanwhile, in a small saucepan, boil the carrot juice over moderate heat until it is reduced by half, about 5 minutes. Let the reduced carrot juice cool slightly, then transfer to a bowl. Whisk in the mayonnaise, sesame oil, ginger juice and the remaining 1/4 cup of grapeseed oil. Season the carrot dressing generously with salt and pepper.
  • Step 3:
    Add the carrot dressing and the remaining 1/2 cup of cilantro to the carrots and toss the salad well. Transfer to a shallow bowl and serve immediately.

Notes:

To make ginger juice, puree peeled and chopped fresh ginger in a food processor, then press the puree through a fine sieve.

Written by

Sage Naturopathic Clinic

From our humble beginnings on East Ave., we have grown into our beautiful spaces in Kitchener, Cambridge, Oakville, and Etobicoke and have evolved to provide complete, integrated care to our patients and community.