Support brighter, more even-looking skin from within. Looking to support a brighter, more radiant complexion? Our Skin Brightening IV is designed to support skin health and a more even-looking skin tone through targeted antioxidant support. The primary ingredient, glutathione, is a naturally occurring antioxidant that plays an important role in protecting cells from oxidative stress […]
Berries are superstars among fruits not only because of their sweet, delicious taste, versatile use, but also because of their health benefits. Berries contain nutrients that are powerful antioxidants and anti-inflammatory agents that can reduce your risk of heart disease and cancer. The polyphenols, fibre and Vitamin C content in berries are just some […]
As a Naturopathic Doctor, I find identifying risk factors early and evaluating a patient’s health history are important in my practice. I find that standardized bloodwork is often missed, and it’s no longer ordered as part of an annual check-up. Blood tests can serve as a valuable tool in identifying disease and monitoring risks. Standardized blood work […]
Food for your HEART! Moroccan Chicken Stew Our heart healthy chicken stew recipe includes four superfood ingredients: coconut oil, turmeric, cinnamon and unpasteurized local honey (available at health food stores or local farmers’ markets). We serve it on a bed of cooked grains (basmati rice, quinoa or millet) and garnish it with shredded or large-flaked […]
Healthy turkey chili made with lean ground turkey, kidney beans and corn. This famous recipe is perfectly spiced, packed with plenty of protein and fiber, and is simply the BEST. Make it on the stovetop or in your slow cooker for an easy, delicious weeknight dinner. Prep Time: 10 Minutes Cook Time: 45 Minutes Total […]
Leftover holiday turkey gets a makeover with this creamy turkey salad. Great for sandwiches, lettuce wraps, or enjoying by the spoonful. Ingredients 3-4 cups chopped leftover turkey meat dark, white, or a combination ¾ cup mayonnaise ½ cup diced celery ⅓ cup chopped green onion 1 medium green apple cored, diced ½ cup chopped pecans […]
October is breast cancer awareness month. Most people have had a thought, a worry, that they may have breast cancer, or a member in their family who has been diagnosed with breast cancer. Early screening can be afforded to many North Americans, however, screening guidelines are not perfect. In addition, learning about our breasts through […]
Glutathione IV Support antioxidant protection, cellular health & natural detoxification. Introduction Glutathione is a naturally occurring antioxidant found throughout the body and plays an important role in protecting cells from oxidative stress. Glutathione levels can be influenced by factors such as nutrition, stress, environmental exposures, and age. Our Glutathione IV provides glutathione directly into the […]
Support your vitamin D levels, immune health & overall wellbeing. Vitamin D plays an important role in bone health, immune function, mood, and overall health. Vitamin D insufficiency is common, particularly during the Canadian winter months when sun exposure is limited. Our Vitamin D treatment provides a high-dose intramuscular (IM) injection designed to efficiently increase […]
Support healthy metabolism. Complement your wellness goals. Vitamin B6 (pyridoxine) plays an important role in energy metabolism, nervous system function, and the metabolism of proteins, carbohydrates, and fats. Our B6 Booster is administered intramuscularly (IM) or subcutaneously and is typically provided alongside vitamin B12 as part of a personalized nutritional support plan. B6 supplementation may […]
