Category: Stress

Top 5 Ways to Improve Your Health in 2016

Set realistic expectations: Set some realistic expectations for yourself instead of setting yourself up for failure and disappointment. This refers to both your professional and personal life. You are only one person. Start the year off by better prioritizing your tasks and being kind to yourself if things do not get done as planned. Make […]

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What Does BodyTalk Address?

– By Carol Earle, BodyTalk Practitioner  To Each a Unique, Dynamic Balance In the BodyTalk System, we tend not to talk about addressing specific diseases. Instead, the BodyTalk philosophy is that every person has a unique balance that should be addressed. Once balanced, the client’s own innate healing wisdom will successfully address specific symptoms and […]

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