Category: Postnatal

Lactation Muffins

Lactation muffins are easy to make as well as something great and practical to bring to a new nursing mama (please don’t go empty handed!). These are packed with nutrients to help support breastmilk production as well as replace some of the depleted nutrients from nursing. Your body will actually make the perfect breastmilk for […]

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3 Ways to Help Calm Feelings of Overwhelm as a Mama

Have you ever been on the edge, about to break? Maybe dealing with one crying, tired kid while trying to manage a crying, hungry baby then realizing you forgot to switch the laundry & now need to rewash it for the 4th time (this is the WORST). In times like these the overwhelm is real. […]

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